Popular health trends and figures like Robert F. Kennedy Jr. advocate for "no sugar" diets, often targeting added sugars linked to health issues. However, scientific consensus emphasizes limiting added sugars rather than total elimination, as naturally occurring sugars in fruits and whole grains, combined with fiber, are beneficial. An absolute prohibition is unrealistic and may hinder metabolic flexibility, a key aspect of nutritional science. Over-simplifying dietary advice can lead to confusion and disordered eating. The focus should be on reducing added sugar while appreciating the value of natural sugars in a balanced diet.

75/100

Travis County District Attorney José Garza faces renewed criticism for his "soft on crime" approach after a career criminal, Caleb Anthony Jenkins, was charged with murder. Jenkins, whose previous gun and domestic violence charges were dismissed or not prosecuted by Garza's office, allegedly killed a father of five. Critics, including police advocacy groups and victims' families, argue the incident was preventable and highlight Garza's lenient policies. This case intensifies scrutiny on the George Soros-backed DA, with opponents claiming his actions prioritize criminals over victims and endanger public safety.

20/100

NASA's $72 million Lunar Trailblazer mission, aimed at mapping lunar water, failed a day after its 2025 launch due to a software error that misdirected its solar panels. A review panel found that Lockheed Martin, the builder, inadequately tested the pointing software, compounded by other software issues that prevented a fix. This incident, reminiscent of past mission failures, highlights the inherent risks in lower-cost "Class D" missions, which prioritize speed and budget over exhaustive testing. NASA and Lockheed Martin acknowledge lessons learned for future space endeavors, aiming to apply these findings to enhance mission success.

50/100

Columbia University student Elaina Aghayeva, an Azerbaijan native whose visa was terminated in 2016, was detained by federal agents from a university building. New York City Mayor Zohran Mamdani announced her imminent release following a conversation with President Donald Trump. Reports indicate federal agents allegedly misrepresented themselves as searching for a "missing person" to gain entry. This incident occurs amidst heightened national focus on immigration enforcement under the Trump administration, prompting Columbia to reiterate policies requiring judicial warrants for campus entry.

60/100

The UK Ministry of Defence has launched a comprehensive review to determine if Jeffrey Epstein utilized RAF bases during his visits to the UK. Defence Secretary John Healey ordered officials to thoroughly examine records and emails for any information regarding the late sex offender's private jet landings at military sites. This action follows former Prime Minister Gordon Brown's demand for a police investigation into Andrew Mountbatten-Windsor's potential use of RAF bases for meetings with Epstein. The MoD has pledged full support to civilian police investigations, with thoughts extended to Epstein's victims.

65/100

Qnity Electronics, recently spun off from DuPont, reported robust fourth-quarter results and optimistic guidance, solidifying its role in the artificial intelligence boom. The company provides essential chemicals and materials for semiconductor manufacturing and advanced packaging, serving leading chipmakers. Its "picks and shovels" position makes it a winner regardless of specific AI compute demand sources. Qnity also unveiled a multi-year transformation plan to simplify operations and cut costs, projecting a significant boost to its EBITDA run rate by 2028. Analysts remain bullish, increasing price targets despite a broader market sell-off. (not investment advice)

80/100

A Columbia University student, Ellie Aghayeva, was arrested by federal immigration agents who reportedly gained entry to her campus residence by falsely claiming to search for a "missing person." Her attorneys filed an emergency petition for immediate release, stating agents lacked a warrant and used deceptive tactics. The university's acting president confirmed the misrepresentation and is providing legal support. This incident highlights growing concerns over the Trump administration's immigration enforcement strategies, including the use of ruses, and has prompted calls for stronger campus protections against federal intervention.

35/100

Kilmar Abrego Garcia, a Salvadoran man mistakenly deported to a supermax prison last year, is challenging human smuggling charges, arguing they constitute vindictive prosecution. His lawyers contend the charges are retaliation for his successful civil lawsuit against the Trump administration over his wrongful removal. A federal judge has acknowledged the potential for vindictive prosecution, prompting a dispute over government testimony and documents. Abrego Garcia's legal team asserts senior administration officials publicly attacked him, making this a rare case of clear vindictiveness. The Justice Department, however, maintains he committed a serious federal crime.

45/100

Kansas has begun revoking driver's licenses from transgender residents, enforcing a new law, SB 244, that mandates identification reflect "sex at birth." This legislation, passed over Governor Laura Kelly's veto, also prohibits transgender individuals from using public bathrooms matching their gender identity and allows citizens to sue for damages. Critics, including the state's only transgender legislator, Representative Abi Boatman, condemn the law as draconian and a "culture war nonsense" contributing to a "brain drain." The measure has caused significant anxiety and confusion, with legal challenges expected to contest its constitutionality.

15/100

Women are anticipated to experience a substantial increase in wealth through the "Great Wealth Transfer," with an estimated $54 trillion going to spouses by 2048. Despite women gaining investment confidence and taking more risks, they still lag men in market participation and earnings. McKinsey & Company projects women's investable assets in the U.S. to nearly double to $34 trillion by 2030. Research indicates women tend to be more conservative investors but achieve higher risk-adjusted returns due to less frequent trading. Financial experts advise early investing, diversified portfolios, and continuous financial education to maximize returns. (not investment advice)

85/100

Senator Marco Rubio asserts that any effective 21st-century nuclear arms control agreement must involve China, alongside the United States and Russia. Speaking at a CARICOM meeting, Rubio acknowledged China's current reluctance but stressed the importance of continued diplomatic pressure for such a global accord. This stance aligns with President Trump's previous rejection of Moscow's offer to extend the New Start treaty, with Trump arguing for an "improved" deal that incorporates China. The call highlights a strategic shift towards broader multilateral engagement in nuclear disarmament discussions.

70/100

Papa John's plans to close 300 restaurants by the end of 2027, with 200 shuttering this year, as part of a strategy to cut costs and improve profitability. CFO Ravi Thanawala stated that underperforming locations or those lacking a clear path to financial improvement would be targeted, with some sales potentially transferring to nearby outlets. This restructuring comes as the pizza chain faces stagnant revenues and shrinking profits. The company's stock has declined, reflecting ongoing challenges in boosting domestic sales and driving overall growth.

40/100

The Taliban announced a "large-scale" military operation against Pakistani army positions along the shared border, claiming to have killed numerous soldiers and captured posts. This "retaliatory operation" follows earlier Pakistani strikes that the Taliban said killed at least 18 people, including civilians. Pakistan's government denied Taliban claims of captured posts and reported inflicting "heavy losses" on the Afghan side, asserting it would ensure territorial integrity. The escalating cross-border conflict intensifies regional instability, with both sides accusing the other of aggression and civilian casualties.

5/100

EBay is cutting about 800 jobs, or 6% of its global workforce, as part of a restructuring to reinvest in its business and align with strategic priorities. The layoffs are spread across the company, focusing on operational needs and reducing duplication. This move follows eBay's recent settlement with harassment victims and its ongoing investments in artificial intelligence to compete with rivals like Amazon and Walmart. The company also recently announced plans to acquire Etsy's Depop, aiming to expand its presence in fashion and attract younger consumers.

50/100

With U.S. credit card debt surpassing $1.28 trillion and high interest rates, many borrowers face insurmountable balances, leading them to consider bankruptcy. Chapter 7 offers a faster discharge of unsecured debt for those meeting income criteria, while Chapter 13 reorganizes debt into a repayment plan. Bankruptcy is often suitable when debt is unmanageable, facing lawsuits, or credit is already severely damaged. However, it carries long-lasting credit report consequences. Alternatives like debt settlement or debt management plans may be preferable for manageable debts or temporary hardships, underscoring the need for careful consideration and professional advice. (not investment advice)

55/100

Student loan borrowers are starting to receive checks from a $120 million settlement with Navient, a former federal servicer. The Consumer Financial Protection Bureau accused Navient of steering borrowers into expensive forbearances, causing increased interest charges and financial hardship. Eligible recipients are federal student loan holders whose accounts were placed in forbearance in 2017 or earlier. While Navient disagreed with the allegations, the settlement banned it from handling federal education loans. Payments, estimated to be several hundred dollars for many, aim to compensate debtors for past misconduct and highlight the financial risks of loan forbearances. (not investment advice)

70/100

A forthcoming book, "Undue Process," details alleged dysfunction within the Department of Homeland Security under Secretary Kristi Noem, complicated by her rumored romantic relationship with adviser Corey Lewandowski. The book describes Lewandowski's unchecked power, influencing everything from meetings to contractor selection and migrant detention facilities. White House officials reportedly vetoed his chief of staff appointment due to the rumored affair, which was widely discussed. The account portrays a department warped by personal dynamics, tasked with implementing aggressive immigration policies amidst internal turmoil.

25/100

Homeland Security Secretary Kristi Noem attributes the delay in distributing $625 million in World Cup security and planning grants to the ongoing partial government shutdown, blaming Democratic senators. Noem stated FEMA's review of applications halted due to staff administrative leave, jeopardizing tournament preparations. Democratic Congresswoman Nellie Pou strongly refuted this, arguing the funding was enacted last summer with an anticipated award date predating the shutdown. Host city officials express urgent concern, fearing event cancellations without prompt funding, as congressional efforts to resolve the impasse remain stalled.

40/100

A Wyoming man, Cody Roberts, accused of hitting a wolf with a snowmobile, taping its mouth shut, displaying it in a bar, and then killing it, has agreed to a plea deal. Under the proposed agreement, Roberts would pay a $1,000 fine and serve 18 months of probation, avoiding a felony animal cruelty trial and potential prison time. The incident, which went viral and sparked outrage, highlighted Wyoming's lenient predator laws. While animal rights groups welcomed the plea, they emphasized the need for stronger legal protections for wildlife, as wolves remain unprotected in most of the state.

30/100

The FBI is moving its command post for the Nancy Guthrie investigation from Tucson to Phoenix, Arizona, to enhance long-term operational efficiency. While investigative squads and evidence teams will remain in Tucson, the larger Phoenix facility will better support ongoing efforts, with many agents already based there. The investigation into the 84-year-old's disappearance, reported February 1st, continues at full speed, with leads, video footage, and digital evidence actively being analyzed. The relocation signifies a shift from initial rapid-response work to a sustained, broader investigative phase, with specialized resources still readily available if needed.

60/100

India and Bangladesh are taking steps to reset their strained diplomatic relations by resuming visa services, which were suspended after violent protests and the ouster of Bangladesh's former Prime Minister Sheikh Hasina. Bangladeshi missions in India will fully reopen tourist visas, while India will phase in its services. The new Bangladeshi Prime Minister, Tarique Rahman, has promised a forward-looking relationship based on mutual respect. Analysts view this as a crucial trust-building exercise, acknowledging that deeper issues like water-sharing and trade asymmetry still require negotiation. The move aims to improve connectivity and economic activity between the neighbors.

75/100

President Donald Trump, who campaigned on ending Middle East interventions, now appears to be moving towards potential military action in Iran, amassing a significant invasion force. Democrats express concern over the opaque decision-making, with some pushing for a congressional vote to compel Trump to explain his plans. The administration has offered shifting rationales for striking Iran, including its nuclear program and alleged missile development. This shift contrasts with Trump's earlier anti-war rhetoric and raises comparisons to past justifications for conflicts, prompting calls for greater transparency and congressional oversight before any military engagement.

20/100

A $20,000, 5-year Certificate of Deposit (CD) account can offer significant and reliable interest earnings, with current rates allowing for over $4,000 in interest upon maturity. While not as high as in 2023-2024, CD rates remain competitive and provide FDIC-insured principal protection, offering peace of mind for savers. However, investors must commit to keeping funds locked away for the full term to avoid early withdrawal penalties. Experts advise acting soon, as potential interest rate cuts later in 2026 could further reduce future earning potential compared to previous years. (not investment advice)

75/100

Melania Trump is slated to lead a United Nations Security Council session on Monday, focusing on education as a tool for tolerance and global peace. This marks the first time a sitting U.S. First Lady will preside over the 15-member council, coinciding with the U.S. assuming the body's monthly presidency. Mrs. Trump has also championed the return of Ukrainian children allegedly taken by Russia. This move unfolds amidst President Donald Trump's critical stance on the UN, having labeled it "ineffective" and withdrawn the U.S. from several affiliated agencies, while also launching his own "board of peace."

60/100

A World Health Organization report reveals that Europe, Russia, and Central Asia have the highest number of tobacco users globally, with young people increasingly drawn to products like e-cigarettes. Four million children aged 13-15 in the WHO European Region use tobacco, with one in seven using e-cigarettes—the highest regional rate. WHO Director Hans Henri Kluge attributes this to deliberate industry strategies targeting youth with flavored products and social media marketing. Uneven regulations across European nations, including lax smoke-free laws and advertising restrictions, are hindering efforts to combat tobacco use, which causes 1.1 million deaths annually in the region.

25/100

US and Iranian officials concluded high-stakes nuclear talks in Geneva with "significant progress," according to Omani Foreign Minister Badr Albusaidi, the mediator. Negotiations are set to resume after capital consultations, with technical discussions next week. These talks occur as President Donald Trump threatens military action if no deal is reached, having ordered a major US military buildup in the Middle East. While Iran insists on peaceful nuclear energy and rejects demands to halt uranium enrichment, officials reportedly offered concessions. The outcome remains uncertain, with Iran also rejecting limits on its ballistic missile program.

50/100

Chad has closed its 1,300-kilometer border with Sudan following direct clashes between the Sudanese army and RSF militia near the border, resulting in casualties among Chadian soldiers and civilians. This action aims to prevent the conflict from spreading, as Chad has already absorbed over a million refugees. Chad faces accusations of facilitating weapon supplies from the UAE to the RSF, which its government denies. The conflict is complicated by shared ethnic groups across the border and foreign funding, raising concerns about regional destabilization and the safety of humanitarian workers.

10/100

The Supreme Court ruled President Donald Trump's tariffs, imposed under the International Emergency Economic Powers Act, were unlawful. Stephen Woldenberg of Learning Resources, an educational toy company, detailed how these tariffs cost his business over $10 million, forcing cuts in marketing and investment. The company, which relies on Chinese manufacturing, found it impossible to produce toys domestically at consumer-acceptable prices. While the ruling is a victory, the Trump administration has reimposed tariffs under a different statute, prompting Woldenberg to advocate for congressional oversight on such tax decisions.

60/100

Former Secretary of State Hillary Clinton testified before the House Oversight Committee, stating she had "no idea" about Jeffrey Epstein or Ghislaine Maxwell's criminal activities and denied ever meeting Epstein or visiting his properties. Clinton accused the Republican-led committee of a "fishing expedition" and "partisan political theatre" designed to distract from President Trump's own ties to Epstein. The deposition, held privately, was briefly paused after a photo was leaked. Democrats on the committee called for the full transcript's immediate release and suggested using this precedent to subpoena Trump regarding his extensive appearance in the Epstein files.

45/100

A new clinical trial offers hope for older individuals living with HIV, who often rely on complex multi-pill regimens due to early drug resistance. The trial for BIC/LEN, a once-daily pill combining bictegravir and lenacapavir, showed comparable viral suppression to existing complex treatments in an older patient group, with an average age of 60. This single-pill option also improved cholesterol levels, benefiting those at risk of cardiovascular disease. Researchers and advocates laud this as a significant advance, simplifying treatment and improving quality of life for a population previously underserved by modern HIV therapy.

90/100

Pentagon officials have sent Anthropic their "best and final offer" for the unrestricted military use of its AI technology, Claude, ahead of a government deadline. Defense Secretary Pete Hegseth mandated full lawful access, threatening loss of business and a "supply chain risk" label if the company refuses. Anthropic's CEO, Dario Amodei, seeks guardrails to prevent mass surveillance of Americans and to ensure human involvement in lethal targeting decisions, citing Claude's unreliability. The Pentagon, however, asserts it only seeks a license for lawful activities, potentially invoking the Defense Production Act if an agreement isn't reached.

40/100

A woman testified at the Nottingham Inquiry, detailing how she broke her spine in 2020 while attempting to escape Valdo Calocane, three years before he committed triple murder. She expressed anger that Calocane was not prosecuted then due to mental health issues, despite police telling her he "could have killed" her. The inquiry heard that police decided not to prosecute based on a doctor's opinion that Calocane was "not in touch with reality," without referring the case to the Crown Prosecution Service as per policy. Calocane had also threatened to sexually assault his partner in 2022.

5/100

Lucid, the luxury electric vehicle manufacturer, is laying off 319 employees, representing a 12% workforce reduction, primarily at its California headquarters. The company is grappling with billions in losses and softening EV demand under the Trump administration, with consumers seeking lower-priced options. Despite a 55% jump in vehicle deliveries last year, Lucid reported $2.7 billion losses in both 2024 and 2025. These cuts, effective in April, aim to streamline operations and boost efficiency as Lucid focuses on new platforms and growing sales amidst a challenging market for EV makers like Tesla and Rivian.

40/100

Congressional Democrats plan to force a vote next week on a war powers resolution aimed at limiting President Donald Trump's authority to conduct military action in Iran without congressional approval. The bipartisan measure, introduced by Reps. Ro Khanna and Thomas Massie, asserts Congress's constitutional power to declare war. Democratic leaders emphasize that undertaking a "war of choice" in the Middle East without full understanding of risks is reckless. The move comes amidst Trump's military buildup in the region and ongoing nuclear negotiations with Tehran, though some bipartisan lawmakers oppose the resolution, citing evolving threats.

50/100

Mortgage rates in the U.S. have fallen below 6% for the first time since September 2022, with the benchmark 30-year fixed-rate mortgage now at 5.98%. This dip, the third consecutive decline, offers potential relief for homebuyers as the spring season begins. While rates soared past 7% in 2023, the recent trend reflects Federal Reserve rate cuts and shifting economic factors. Experts anticipate this reduction could re-energize the housing market, encouraging both buyers and sellers. The Trump administration is also addressing affordability, with initiatives like purchasing mortgage bonds and urging bans on institutional home purchases. (not investment advice)

80/100

New York City Mayor Zohran Mamdani made an unannounced trip to Washington to meet with President Donald Trump, describing their discussion as "productive" and focused on building more housing in New York. Mamdani also spoke with Trump by phone regarding the release of Columbia University student Elmina Aghayeva, detained by federal agents. This marks their second in-person meeting, following a surprisingly cordial summit last year despite Trump's past criticisms of the democratic socialist mayor. The mayor has largely avoided antagonizing the president since taking office, focusing on city-forward discussions.

65/100

Across the U.S., state-level Democrats and Republicans are finding common ground on major legislative issues, particularly regulating artificial intelligence and curbing data center growth. Governors like Florida's Ron DeSantis and New York's Kathy Hochul are pushing for AI legislation, including consent requirements for image use and chatbot restrictions for minors, prioritizing user safety over tech profits. States are also addressing data centers' substantial electricity and water demands, with proposals ranging from temporary bans to renewable energy mandates. This bipartisan alignment contrasts with federal gridlock, even as the Trump administration largely supports tech growth.

75/100

Nvidia shares fell 5% despite reporting stellar quarterly earnings, as Wall Street investors expressed concerns about the sustainability of its artificial intelligence leadership. The market's high expectations and a fragile stock environment meant the strong numbers weren't enough to fully reassure. Investors also noted Nvidia's regulatory filing regarding its $100 billion deal with OpenAI, which stated no assurance of completion, adding to uncertainty. Analysts remain largely bullish on Nvidia's long-term prospects, citing robust data center revenue and strategic chip architecture designed for inference workloads. (not investment advice)

50/100

Boxer Manny Pacquiao has filed a malicious prosecution lawsuit, accusing law firms and a client of fabricating claims and attempting to extort millions. This counterpunch follows a 2016 lawsuit by Gabriel Rueda, a restaurant waiter, who sought an $8.6 million finder's fee for allegedly connecting Pacquiao's trainer to arrange the 2015 Mayweather fight. Pacquiao asserts he never agreed to pay Rueda, citing a newly discovered letter where Rueda stated he "asked for nothing in return." Pacquiao's suit also discredits claims of threatening texts, revealing them as part of a widespread scam. He seeks compensatory and punitive damages for reputational harm and legal fees.

55/100

Three individuals involved in a multimillion-dollar jewelry heist in Simi Valley have been sentenced to jail terms ranging from four years to four years and four months. Heidy Trujillo, Manuel David Ibarra, and Camilo Antonio Aguilar Lara were part of a sophisticated crew that broke into a candy shop through the roof, then tunneled through a wall into an adjacent jewelry store. Prosecutors highlighted the extensive planning, surveillance, and professionalism involved in the May 2025 crime, which resulted in the theft of uninsured jewelry, cash, and heirlooms. A fourth defendant's sentencing is pending.

60/100

Despite officially withdrawing from the World Health Organization in January, the U.S. is participating virtually in a crucial global flu meeting to design the next flu shot. CDC scientists are contributing technical expertise and surveillance data, emphasizing the "irreplaceable nature" of these international networks for national health protection. However, the U.S. withdrawal has impacted the WHO's funding, slowing the flow of influenza samples and potentially diminishing U.S. influence in vaccine strain selection. This situation underscores the tension between the Trump administration's isolationist policies and the practical need for global health collaboration.

60/100